Abdominal Workout

Features Abdominal Workout

Daily training is a free application that offers a training program to have perfect abs in just 6 weeks (a free daily ab workout).The application contains a training program (7 Minutes of exercises)This training helps to lose belly fat or fat, and also to tone your abs and a flat stomach.You can forget pumps, pushups or squats other: no need to go into a gym: you can beef up your abs from home, following this training.If you want to lose weight, have a flat stomach, get the dream body.
please try our 7 minutes abs workout, it will help strengthen abdominal, also with videos on how to perform each exercise.Characteristics :
The voice tells you when to continue or rest.Adjust the length of the circuit according to your situation.Adjusts the pause time.The screen stays on during training.Fine character and design of the UI.The log shows the complete training time.Ability to pause, or skip to the next or previous year.
Alert for everyday training.Sign up now for full years to achieve the dual effect of fitness and bodybuilding.